Coffee is health food: Myth or fact?

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Top Level Keywords: coffee, health, myth, fact, benefits Longtail Keywords: coffee benefits, coffee health benefits, coffee myth, coffee fact, coffee health facts

Header Outline: I. Introduction A. Overview of the topic B. Purpose of the article C. Explanation of myth vs fact

II. Coffee Benefits A. Antioxidant properties B. Reduces risk of certain diseases C. Improves mental alertness and performance D. Boosts metabolism

III. Coffee and its potential drawbacks A. Contains caffeine B. May cause anxiety and insomnia C. Can lead to dehydration D. Can stain teeth

IV. Conclusion A. Recap of the article B. Final thoughts on coffee as a health food C. Recommendations for coffee consumption

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