There are many health benefits associated with guavas. This fruit is rich in fibre and has a low glycaemic index, which prevents sudden spikes in blood sugar. It also helps regulate sodium and potassium levels, a key factor in managing blood pressure in people with hypertension. Guavas are a great way to control blood cholesterol …
If you’re reading this article, you’re probably aware of the benefits of swimming and why it’s recommended for the prevention of chronic pains.
Getting enough of the right amount of nutrients is essential to maintaining a healthy body and mind. While there are many things…
Depression is a disorder in which people will experience sadness and loss their interest in activities around. It is common and also treatable….
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The young team of Franziska Hildebrand, Franziska Preuss, Vanessa Hinz and Dahlmeier clocked 1 hour, 11 minutes, 54.6 seconds to beat France
